Straight Talk - V9


By The People's Chemist

When I was 14 years old, my mom rushed me to the doctor. She was concerned about my constant fatigue, cystic acne, loss of appetite, inability to focus, and frequent emotional outbursts. After a quick blood test, the doctor diagnosed me with a sugar-eating illness known as hypoglycemia (low blood sugar). In that instant, I wondered, “What the hell happens to my body when I eat sugar, and what’s the alternative?”

Hypoglycemia is a sugar-eating disease caused by dietary sweets. It forces your body to clean up blood sugar so rapidly that it overcompensates—by sweeping out the sugar so fast, it leaves you with dangerously low blood sugar. The chief hormone involved in glucose maintenance is insulin, which comes from your pancreas.  Understanding this is the best way to learn how to live longer, without meds, while enhancing and preserving your level of athletics at absolutely any age!

What Happens When You Eat Sugar?

Insulin acts like a sugar chauffeur. It escorts sugar out of the blood and delivers it to the muscle cells. Once there, the sticky sweet compounds are used as fuel. But too much insulin causes blood sugar to drop like an elevator with a snapped cable. That’s hypoglycemia. In time, this leads to a host of other maladies that crush your health, well-being, and longevity. It’s a hormonal nightmare that can last a lifetime and cause immense suffering from a myriad of complications if your sugar intake isn’t stopped.


The ebbs and flows of blood sugar and insulin are the most insidious forces threatening your health, happiness, and performance as a human being. Pouring through a biology book in high school, I was shocked to learn that hypoglycemia is actually the early onset of anxiety, depression, obesity, Type 2 diabetes, heart disease, dementia, and Alzheimer’s—usually in that order.


If you’ve never suffered from hypoglycemia or never discovered that it’s one of the primary causes of poor health and athletic performance, then it probably means your pancreas is working overtime to keep you feeling as normal as possible. But, there are plenty of other side effects of being sugar sick, besides hypoglycemia. Acne, high blood pressure, nerve pain, headaches, seizures, depression, weak immunity, and polycystic ovarian syndrome (PCOS) are all side effects of eating sugar.


For me, hypoglycemia was a blessing and curse. It almost steered me into a lifetime of behavioral problems, alcoholism, and medication use as a means of masking or trying to treat the side effects of being sugar sick. It was also the impetus behind my lifetime study of hormones, chemistry, and plant-based medicine. Combine all of that and you have one hell of a story about what happens when you eat sugar. The effects happen the moment a sweet, white crystalline structure of sugar hits your taste buds.

What is Sugar?


The term sugar refers to sucrose, glucose, fructose, high-fructose corn syrup, and milk sugars such as lactose and maltose. It also includes the artificial sweeteners made in pharmaceutical laboratories like aspartame, sucralose (Splenda), saccharin, and acesulfame k. Believe it or not, all of these sugars have a long history of wanton destruction—starting with cane crops in the Caribbean.


Christopher Columbus began cultivating sugar on the Caribbean island of Hispaniola. Within decades, the rain forest had been cleared and the native population was completely eliminated by disease and war, courtesy of sugar production. In time, the ravenous demand and addiction for sugar birthed the slave trade. African slaves were shipped over to carry on the sugar mining. The monumental greed and addiction fueled these injustices and gave us the sugar overdose that we now see worldwide. So, not only is sugar tied to the slave trade—it’s currently “enslaving” millions of people in their own bodies by disrupting their insulin and hijacking their hormones, health and quality of life.


In 1700 the average Englishman consumed 4 pounds of sugar a year. A hundred years later, the average man ate 18 pounds. In 1870, 47 pounds annually. By 1900, a whopping 100 pounds a year were being choked down. Today, it’s almost double. People are dropping like flies from sugar consumption, yet wanting more! 

You can hear sugar addiction being normalized in everyday talk. Grown-ass men say things like, “I love cookies.” Moms rationalize a sugar addiction (which is really a drug addiction) among their kids by saying, “Oh, it’s just a treat.”


Meanwhile, sugar overdose causes attention deficits among youth, dementia among adults, and full-blown Alzheimer’s among the elderly. Mortality rates have skyrocketed from diabetes, heart disease, and cancer. 


Sugar victims think the answer to premature death and their declining health is more meds, a fad diet, alkaline water, walking, protein bars, CrossFit, hormone replacement therapy, TRT, ice baths, going vegan, or fasting. Meanwhile, the true cause of ill health—sugar addition—is never addressed.

What Happens When You Eat Sugar?

Not even whispered!  When the ridiculous attempts to restore health without quitting sugar are an abysmal failure, the excuse for poor health becomes age, genetics, or both.  Lunacy! 


Today, most of the population is suffering from being sugar sick and nothing more. Telling yourself otherwise is a blatant lie. If you eat anything with “cane sugar,” “coconut sugar,” “raw sugar,” “organic sugar,” “vegan sugar,” “rice syrup,” fructose and/or high-fructose corn syrup, Splenda, aspartame, or acesulfame K, then you’re suffering from one or all of these outcomes:

  • Obesity
  • Inability to focus on a single task
  • Inability to finish a task
  • Muscle atrophy
  • Poor hormone balance
  • Drug and alcohol addiction
  • Depression
  • Anxiety
  • Insulin resistance
  • Type 2 diabetes
  • Polycystic Ovarian Syndrome (PCOS)
  • Infertility
  • Heart disease
  • Cancer
  • High blood pressure

Big Food and Big Pharma are cashing in, thanks to wanton sugar consumption. Sugar is added to everything—bread, ketchup, pickles, hot dogs, protein bars, chicken broth, and disguised in protein shakes and organic energy drinks. The sugar conspiracy is as real as rain. Nutrition labels make sugar content appear low by using abnormally small serving sizes or putting it in fine print under “Added Ingredients.” They add it, because they know sugar is addictive.  And no amount is safe! 

What Happens When You Eat Sugar?


Not one single medication can help you overcome the side effects of being sugar sick. The only remedy is to quit sugar and replace it with honey or stevia leaf. In addition, you can learn how to reset and master your hormones once-and-for-all with Hormone Intelligence Therapy (HIT) at  

Best Medicine: Quitting Sugar

Otherwise, if you don’t get your sugar-eating illness in check, The Journal of The American Medical Association (JAMA) warns that the sugary illness will remove 11-20 years from your lifespan. Quit sugar and the opposite becomes true—you can add decades of healthy years to your life. This was shown in “The Cuban Experience.”

The Cuban Experience showed what happens when 10 million people ditch sugar. As reported in The Journal of Advances in Nutrition, Cuba lost billions of dollars in Soviet subsidies to its main export, sugar.


Widespread sugar shortages ensued for the entire population for about 5 years. In addition, because of the oil shortage, vehicle transportation was virtually halted. It was replaced by bicycles.  

The Cuban Experience showed what happens when 10 million people ditch sugar. As reported in The Journal of Advances in Nutrition, Cuba lost billions of dollars in Soviet subsidies to its main export, sugar.

The results were a modern medical miracle that no prescription drug has ever been able to achieve: obesity rates plummeted by 50%! So too did diabetes, heart disease, and cancer—without a single pharmaceutical drug being used. Once sugar returned, the economy recovered, but rates of obesity and illness soared to record highs. That’s because very few people in Cuba or around the world understand what happens when you eat sugar.


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Our brains are hardwired to hone in on sweetness. At birth, the sweet taste of mother’s milk drives the feeding instinct through the release of the feel-good neurotransmitter, dopamine. This ensures that we continue seeking food from mom. Multinational food companies aim to exploit this natural instinct at birth by encouraging infant formula over breastmilk. Companies like Nestle give billions of dollars worth of product to pediatricians and moms to hook babies on sugar-laden formula. The end result of using formula over breastmilk is sugar-addicted children who grow up as malnourished teens with bouts of hypoglycemia as well as poor focus (wrongly diagnosed as ADD), lack of muscle, depression, and anxiety. As adults, things gets worse.


When you eat sugar, there’s an explosion within the pleasure centers of the brain. It happens in milliseconds. This has been researched, studied, and mapped out by Yale University. It’s become known as The Yale Food and Addiction Scale (YFAS).

What Happens When You Eat Sugar?

The YFAS is used to measure the addiction strength of foods compared to things like cocaine, heroin, and nicotine. Believe it or not, 20 years of research shows sugar to be more addictive than all three! But it gets worse.


According to the British Medical Journal, sugar addicts suffer from “neural dysfunction, impulsivity, and emotional dysregulation, as well as poorer physical and mental health within minutes and continues as they grow up. In layman’s terms, sugar addicts are showing signs of brain damage and retardation, loss of muscle and motor skills, and a lack of social skills among “the tribe.” That means very few unhealthy eaters are able to keep a family, a job, their health, or their mental aptitude as they age. Brain and body deteriorate exponentially. The damage continues in the gut.


After sugar hits your taste buds, it lands in your gut. This is where your immune system gets attacked, if not destroyed. Sugar feeds fungus and other pathogens.


Known as “nutrient-induced, human fungal pathogens,” sugar consumption leads to candida infections of the gut. Just like bacteria, candida is a living organism. It has a cell wall made of chitin (a molecular cousin of sugar), which classifies it as a fungus.


This bug causes headaches, depression, and even auto-immune diseases. It’s hell. Poor digestion, low energy, acne, sagging skin, and brain fog are all outcomes. Over time, it ruins the immune system and causes sugar users to become more susceptible to the common cold, flu, strep throat, and even cancer. Chronic candida stresses the immune system so much that any type of viral or bacterial threat becomes constant or downright deadly.


The best way to eradicate candida is with Immune FX ( It delivers a potent extract of andrographis. Commonly known as King of Bitters or kalmegh, andrographis is an annual, branched, erect herb that is native to India and Sri Lanka. It is distributed in different regions of Southeast Asia, China, America, West Indies, and Christmas Island.


Andrographis was originally cultivated because of its historical, well-known medicinal value for the treatment of cancer, diabetes, high blood pressure, ulcer, leprosy, bronchitis, skin diseases, flatulence, colic, influenza, dysentery, dyspepsia, and malaria. In the gut, it destroys candida by activating the immune system to produce more antibodies and macrophage cells (which are your body’s first line of defense against illness and disease). Together, these vital parts of our God-given immune system hunt and kill candida infections in the gut and throughout the body.



Sugar consumption revs up a biological process known as glycation and “cell division.” This twofold attack forces cells to divide prematurely and puts wrinkle development into overdrive. The high-speed wrinkle effect, which is like “wrinkle fertilizer,” is scientifically known as saccharification. It’s the chief outcome of sugar consumption that affects collagen and causes the skin to deteriorate, thereby losing its firmness and elasticity, causing wrinkles and skin sagging. It’s saccharification in overdrive.


Over time, nobody can avoid saccharification, which is simply “sugar aging.” But you can absolutely stop the artificially aging process activated by sugar, thus, slowing down how old you look as you age by quitting sugar! Think of sugar aging as similar to the wear and tear you might put on a car.


The true “age” of your car has very little to do with the number of years that go by since it was manufactured. After all, a car can sit in the garage for many years and still run like new and have its entire useful life ahead of it. On the other hand, a two-year-old car that’s been driven every day and has 150,000 miles on the odometer, might be near the end of its useful life.


Therefore, mileage has little to do with the chronological age of the car... and everything to do with the number of miles and the amount of fuel the car has burned during its life. The same is true for your body. The more sugar calories you eat, the faster you age yourself, and vice versa.


Sugar glycation also attacks the cardiovascular system. After sugar passes through the brain, gut, and skin, it begins attacking hemoglobin, arteries, and the heart.


Discovered by the French chemist Louis Camille Maillard, glycation is the process by which sugars bind to amino acids in the bloodstream and become advanced glycation end (AGE) products. This class of toxins has also been linked to inflammation, insulin resistance, diabetes, vascular and kidney disease, Alzheimer’s disease, and most importantly, heart attack and stroke.

The best way to measure glycation is to look at glycated hemoglobin using a test known as The A1C Test. If you have raised blood sugar for long periods, it will attach itself to hemoglobin. The process basically works like this: sugar floats in the bloodstream for too long, gets lonely, and then grabs onto a nearby hemoglobin molecule. The attachment gives rise to “glycated hemoglobin.”


Since the same hemoglobin molecule lasts for about three months in your blood, an A1C test measures your blood sugar over that time. For instance, an A1C reading of 6 percent equals an average glucose of 135 mg/ dL (7.5 mmol/L). If your reading corresponds to anything higher than 95 mg/dL, you’re sugar sick.

"It’s the chief outcome of sugar consumption that affects collagen and causes the skin to deteriorate, thereby losing its firmness and elasticity, causing wrinkles and skin sagging."

This process is reversed with Cinnergy ( Using this ultrapotent cinnamon and milk thistle extract, your muscles will be re-programmed to process sugar into energy prior to glycation. Watch it happen within 4-6 months!


Obesity, cardiovascular disease, Alzheimer’s Disease, and cancer are killing more people than any time in history. So are the medications being used to treat them. At 14 years old, suffering from hypoglycemia, I was furious that doctors couldn’t help me—especially since I found that my answers were easily extracted from a college textbook. Still to this day, 35 years later, the wanton destruction continues for people all over the world. Stop eating sugar. And stop justifying why you’re eating it.


Our body doesn’t need any sugar whatsoever. It regulates its own glucose requirements by converting fats, protein, and amino acids into sugar (glucose) as needed. Any disruption to this precarious ecosystem from dietary sugar will destroy hormone balance. Cane sugar, high-fructose corn syrup, artificial sweeteners, coconut sugar, brown sugar, sugar in the raw, organic sugar, whatever you want to call it, is all poison.


If your rate of sugar consumption continues at its current pace, you’ll undoubtedly suffer from insulin resistance, then Type II diabetes. Obesity, cancer, heart disease, dementia, Alzheimer’s disease, osteoarthritis, and everything else you want to throw a f@#ckin medication at is nothing more than a sugareating illness. These are all great reasons to quit the sugar! The good news is, you can vanquish sugar from your bloodstream and stop the indiscriminate damage caused by the sugary poison in 90 days with some simple lifestyle changes and natural medicines designed to help you master your hormones after years of being sugar sick. Start for FREE at

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